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Welcome to my NEWsletter
I've made the move to Substack! This is my free newsletter/blog but I invite you to support the arts and upgrade to paid if you find value in my writing…
Oct 18, 2023
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Britta Shiels, LMFT
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Welcome to my NEWsletter
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Knowing your child's moon sign: the parenting boost you didn't know you needed
Give the gift of astrological perspective to the parents in your life!
Dec 13, 2023
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Britta Shiels, LMFT
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Knowing your child's moon sign: the parenting boost you didn't know you needed
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Beware: New Year's Resolutions.
Instead try setting goals that you enjoy.
Dec 6, 2023
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Britta Shiels, LMFT
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Beware: New Year's Resolutions.
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More questions, fewer answers.
What would happen if you could surrender to uncertainty?
Nov 29, 2023
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Britta Shiels, LMFT
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More questions, fewer answers.
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Recipe for contentment this holiday season
Focus on what is in your control.
Nov 22, 2023
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Britta Shiels, LMFT
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Recipe for contentment this holiday season
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Do you want a safer body and quieter mind?
Regulation, resilience and Polyvagal Theory.
Nov 15, 2023
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Britta Shiels, LMFT
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Do you want a safer body and quieter mind?
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Listen With A Silent Mind
How your mental chatter impacts your relating.
Nov 8, 2023
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Britta Shiels, LMFT
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Listen With A Silent Mind
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How do I stop my looping thoughts?
The cognitive-emotive loop that keeps you stuck and what to do about it.
Nov 1, 2023
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Britta Shiels, LMFT
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How do I stop my looping thoughts?
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Gentle Revolutionary
Passionate about the brain and body and showing you how to disrupt your human-animal design to bring forth lasting change. In a gentle way.
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