Archive - Gentle Revolutionary

Knowing your child's moon sign: the parenting boost you didn't know you needed

Give the gift of astrological perspective to the parents in your life!

Dec 13, 2023 •

Britta Shiels, LMFT

Beware: New Year's Resolutions.

Instead try setting goals that you enjoy.

Dec 6, 2023 •

Britta Shiels, LMFT

November 2023

More questions, fewer answers.

What would happen if you could surrender to uncertainty?

Nov 29, 2023 •

Britta Shiels, LMFT

Recipe for contentment this holiday season

Focus on what is in your control.

Nov 22, 2023 •

Britta Shiels, LMFT

Do you want a safer body and quieter mind?

Regulation, resilience and Polyvagal Theory.

Nov 15, 2023 •

Britta Shiels, LMFT

Listen With A Silent Mind

How your mental chatter impacts your relating.

Nov 8, 2023 •

Britta Shiels, LMFT

How do I stop my looping thoughts?

The cognitive-emotive loop that keeps you stuck and what to do about it.

Nov 1, 2023 •

Britta Shiels, LMFT

October 2023

What Is It Like To Actually Feel Your Feelings?

I'm a stage three crier, let me tell you!

Oct 25, 2023 •

Britta Shiels, LMFT

Welcome to my NEWsletter

I've made the move to Substack! This is my free newsletter/blog but I invite you to support the arts and upgrade to paid if you find value in my writing…

Oct 18, 2023 •

Britta Shiels, LMFT

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts